These edible supplements are designed to promote relaxation and improve sleep quality. Typically containing ingredients like melatonin, L-Theanine, and chamomile, they offer a convenient and palatable alternative to traditional sleep aids. For instance, an individual experiencing occasional sleeplessness might use one of these gummies before bedtime to encourage a more restful night.
The appeal of such products lies in their ease of use and the perceived naturalness of their components. They provide a potential solution for those seeking to address sleep disturbances without resorting to prescription medication. Historically, herbal remedies and natural compounds have been utilized to aid sleep, and these gummies represent a modern iteration of that approach, leveraging scientific understanding of sleep-promoting ingredients.
